Welcome to
The Expressive P-Arts™ Work Healing Circle
Membership Program
Join a community where healing meets creativity and self-expression. Led by Theresa Soltzberg, a trained therapist and artist, this membership program is designed to guide you through your healing journey using expressive art and Internal Family Systems therapy, with a method called Expressive P-Arts™ mixed media visual arts journaling.
SIGN UP NOWSound Familiar?
You have a lot of self-limiting thought patterns and behaviors
You feel like you're not 'allowed' to express yourself creatively without it needing to be "good"
You want art and self-discovery to be a big part of your life but don’t know where or how to start
You need to have more consistency and you always need more time
You want to receive clarity and guidance for your natural healing journey.
You would love to learn how to combine visual art journaling, writing and IFS work.
You crave a nurturing community of people who walk the same creative healing path as you.
You deserve a nurturing environment where you can explore your emotions, express yourself authentically and creatively, and receive the support you need to thrive.
Without it, the journey toward healing becomes an uphill battle, hindering personal growth.
Now, imagine a life where...
Guidance from a Trained Therapist & Artist
As your trusted guide, I've walked the path of healing and self-discovery myself. I understand the challenges you face and am fully equipped to help you overcome them. With expertise in Internal Family Systems therapy and a background in art and expressive therapies, I offer a unique blend of skills to support you on your healing journey. You can trust that you're in capable hands.
→ 5 years of experience in blending parts therapy and expressive arts.
→ 100s of successful sessions, and people healed.
SIGN UP NOW
"I've Learned to Heal my Inner Artist and Express my Creative Self Again."
I'm blown away by how much the Expressive P-Arts™ Journaling process has helped me take the IFS process to another level. I've been doing parts work for a while and I wanted to try some kind of art for awhile which I had wanted to try again since I loved it when I was younger but my inner critic told me that I had no talent just like some of teachers in college had said when I had quit art and never tried it again. I was intimidated and didn't know how to start again. I've realized by working with Theresa that we all have the freedom to express ourselves and be creative and to invite parts of ourselves to come out and play. I've learned to heal my inner artist and express my creative self again.
— B.L. Silver Lake
Prices
Expressive P-Arts™ Circle is a supportive community for expressive art and IFS therapy enthusiasts. Access exclusive resources, join meaningful discussions, and receive ongoing support from me and fellow members as you explore your creativity and healing journey.
STEP 1
Join the Community
Connect with like-minded individuals on a shared journey of healing and creativity. Gain support, encouragement, and inspiration from our nurturing community of art lovers and IFS enthusiasts.
STEP 2
Access Exclusive Content
Dive into a treasure trove of resources, including weekly live sessions, monthly coaching calls, downloadable worksheets, and more. Expand your knowledge, deepen your practice, and unlock new insights into your healing journey.
STEP 3
Engage in Transformative Practices
Participate in art exercises, guided meditations, and therapeutic techniques designed to enhance your self-awareness, cultivate inner peace, and foster personal growth. Experience profound shifts in your mindset, emotions, and well-being as you explore.
"I was able to heal old wounds without words and through creativity and a sense of fun and adventure.
I've been working on healing some relationship and family issues from my earlier years and I wanted to heal on a deeper level than words can provide. I've been looking for something that could take me further than the tools I've learned so far.
I've taken some art journaling classes, and was eager to learn some new techniques such as IFS and the Enneagram.
I was so amazed at the magical journey I ended up on with a group of fellow adventurers who I now consider close friends! I was able to heal these old wounds without words and with a sense of fun and adventure.
Lisa St. John | Santa Cruz, CA
Start Your HealingDon't ignore the call to start this crucial journey towards true healing and inner peace. It's YOUR time to recognize that your well-being is worth investing in and take the first step towards a brighter, more fulfilling future.
Many people feel disconnected from their true selves. Expressive P-Arts™ Circle offers you a path to healing and inner peace through IFS therapy and expressive arts. Change your path now.
Get Your Essential Checklist for Healing & Transformation
I've poured my heart and soul into crafting a roadmap to guide you on an artistic journey like no other.
Whether you're a seasoned artist seeking to deepen your practice or a curious beginner eager to embrace your creativity, these resources will be your guiding light.
Get ready to infuse your life with colors, emotions, and the profound joy of creation. Join me on this exquisite journey of art journaling for healing and transformation.
Your journal is waiting, and so is the magic within you.
SIGN UP TO GET YOUR FREE CHECKLIST NOW
HEALING THROUGH ART IS YOUR PATH TO INNER PEACE
Many of us face inner struggles and emotional challenges that make it difficult to find peace and balance in our lives.
I get how hard these can be and how they can affect you. That's why it’s super important to have a place to freely explore your emotions, let it all out, and get the support you need to feel better.
I'm excited to welcome you to my community, Expressive P-Arts™ Circle . Here, you can feel understood and supported as you confidently begin your healing journey.
Hey there!
I'm Theresa, and I'm excited to share how my journey aligns with yours in the world of healing and creativity.
As both a therapist and an artist, I combine IFS therapy with art, backed by years of experience and research.
I believe that healing occurs when we integrate all aspects of ourselves – mind, body, and spirit. I prioritize holistic well-being, inviting participants to explore their creativity as a path to inner healing and self-discovery in my courses and programs.
Is this membership suitable for beginners in art journaling and Internal Family Systems therapy?
Can I cancel my membership at any time?
How often are live sessions and coaching calls held?
Are the resources and content available exclusively to members?
Let's begin your healing journey and take the first step towards inner peace and self-discovery.
SIGN UP NOWSTILL ON THE FENCE?
As ironic as it sounds, it's not easy to commit to doing something for your well-being; we are all like that. If you are not ready to join -for any reason- send me a quick email, I'd be happy to address any concerns or questions you have.
Theresa
